Wednesday, October 17, 2012
1 Block of firm tofu, Cut into 1 Inch Cubes,
1/4 Cups Onion, Finley Chopped
1 Bell Pepper, Chopped Finley
1/4 Cup Frozen Peas,
1 Teaspoon Oil,
3 Tablespoon Water
Salt to Taste,
1/2 Teaspoon Turmeric Powder
1/2 Teaspoon Freshly Crushed Black Pepper,
Heat oil in a pan. Once hot, add the onion and bell pepper. Cook for 5-7 minutes or until the veggies are a little tender. Add the tofu pieces, salt, pepper, and turmeric powder. With the help of a potato masher, mash the tofu pieces in the pan. Add the water. Mix well and mash again until it breaks into crumbles. Cook on medium high flame for 5 minutes. Take off the stove and serve.
Note: You can also use this as a filling for a burrito. Just add place some sauted veggies in the burrito, place some of the tofu. Add your choice of sauce (salsa, ketchup etc), some grated cheese and enjoy.
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